Terms and Conditions

Please advise us before commencing any session if, for any reason, your health or your ability to exercise changes.
It is inadvisable to do Pilates between weeks 8 to 14 of pregnancy unless by special arrangement with your teacher.  It is also wise to wait six weeks after the birth before resuming exercise.
Pilates exercises are very safe but, as with all forms of physical exercise, it is prudent to consult your doctor before starting Pilates sessions.
These sessions are not a substitute for medical counselling or treatment.  If you have any doubts about the suitability of the exercises, you should refer back to your medical practitioner.  The teacher can accept no liability for personal injury related to participation in a session if
- your Doctor has, on health grounds, advised you against such exercise
- you fail to observe instructions on safety or technique
- such injury is caused by the negligence of another participant in the class/studio
Exercise should be performed at a pace which feels comfortable for you.  Pain is the body's warning system and should not be ignored.  Please inform your teacher immediately if you feel any discomfort during a session.  Please also inform your teacher if you feel any discomfort after a previous session.

I understand that Body Control Pilates exercises involve hands on correction and I hereby consent for my teachers to work in this way
I confirm that I have read and understood the above advice and that the information I have given on the enrollment questionnaire is correct
I confirm that the teacher may use the contents of the enrollment questionnaire and any other information I may later provide, for teaching purposes and that this information
- will be used in confidence and stored securely
- will not, in any circumstances, be shared with a third party without my written consent, unless that party is another Pilates teacher who will teach me
- may be retained by the teacher for a period of time such as complies with professional, legal and insurance requirements that they must fulfill

I confirm agreement for my teacher to contact me with information on classes and other Pilates-related activities and understand that I have the right to withdraw this "consent to be contacted" at any time

 

Please complete the enrolment form to the right by clicking on the PDF icon and downloading

to your computer.  Once complete, please email to pilateswithjulia@outlook.com

 

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